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John Harvey Kellogg

163 quotes

“Timely Warning.-But, in spite of chaste surroundings and all other favorable circumstances, if the child is left in ignorance of his danger, he may yet fall a victim to the devices of servants or corrupt playmates, or may himself make a fatal discovery. Hence arises the duty of warning children of the evil before the habit has been formed. This is a duty that parents seldom perform even when they are not unaware of the danger. They in some way convince themselves that their children are pure, at least, even if others are corrupt. It is often the most difficult thing in the world for patents to comprehend the fact that “their” children are not the best children in the world, perfect paragons of purity and innocence. There is an unaccountable and unreasonable delicacy on the part of parents about speaking of sexual subjects to their children. In consequence their young, inquisitive minds are let wholly in ignorance unless, perchance, they gain information from some vile source. Objections are raised against talking to children or young persons about matters in any degree pertaining to the sexual organs or functions. Some of the more important of them are considered in the introduction of this work, and we need not repeat here. The little one should be taught from earliest infancy to abstain from handling the genitals, being made to regard it as a very improper act. When the child becomes old enough to understand and reason, he may be further informed of the evil consequences; then, as he becomes older, the functions of the organs may be explained with sufficient fullness to satisfy his natural craving for knowledge. If this course were pursued, how many might be saved from ruin! It is, of course, necessary that the parents shall themselves be acquainted with the true functions of the organs before they attempt to teach any one else, especially children.”
John Harvey Kellogg (1852–1943) said by 1943 at the latest wikiquote, CC BY-SA 4.0 source
“When the habit and its effects are of very short duration, a cure is very readily accomplished, especially in the cases of children and females, as in them the evils begun are not continued in the form of involuntary pollutions. In cases of longer standing in males, the take is more difficult, but still the prospect of recovery is very favorable, provided the cooperation of the patient can be secured ; without this, little can be done. But in those cases the patient may as well be told at the outset that the task of undoing the evil works of years of sin is no easy matter. It can only be accomplished by determined effort, by steady perseverance in right doing, and in the application of necessary remedies. Those who have long practiced the vice, or long suffered severely from its effects, have received an injury which will inevitably be life-long to a greater or lesser extent in spite of all that can be done for them. Yet such need not despair, for they may receive inestimable benefit by the prevention of greater damage, which they are sure to suffer if the disease is allowed to go unchecked.”
John Harvey Kellogg (1852–1943) said by 1943 at the latest wikiquote, CC BY-SA 4.0 source
“In children, especially those who have recently acquired the habit, it can be broken up by admonishing them of its sinfulness, and portraying in vivid colors its terrible results, if the child is old enough to comprehend such admonitions. In addition to faithful warning, the attention of the child should be fully occupied by work, study, or pleasant recreation. He should not be left alone at any time, lest he yield to temptation. Work is an excellent remedy ; work that will really make him very tired, so that when eh goes to bed he will have no disposition to defile himself. It is best to place such a child under the care of a faithful person of older years, whose special duty it shall be to watch him night and day until the habit is thoroughly overcome. In younger children, with whom moral considerations will have no particular weight, other devices may be used. Bandaging the parts has been practices with success. Tying the hands is also successful in some cases ; but this will not always succeed, for they will often contrive to continue the habit in other ways, as by working the limbs, or lying upon the abdomen. Covering the organs with a cage has been practiced with entire success. A remedy which is almost always successful in small boys is circumcision, especially when there is an degree of phimosis. The operation should be performed by a surgeon without administering an anaesthetic, as the brief pain attending the operation will have a salutary effect upon the mind, especially if it be connected with the idea of punishment, as it may well be in some cases. The soreness which continues for several weeks interrupts the practices, and if it had not previously become too firmly fixed, it may be forgotten and not resumed. If any attempt it made to watch the child, he should be so carefully surrounded by vigilance that he cannot possibly transgress without detection. If he is only partially watched, he soon learns to elude observation, and thus the effect is only to make him cunning in his vice.”
John Harvey Kellogg (1852–1943) said by 1943 at the latest wikiquote, CC BY-SA 4.0 source
“Dreams.-This is a subject of much interest to those suffering from nocturnal pollutions, for these occurrences are almost always connected with dreams of a lascivious nature. In perfectly natural sleep, there are no dreams ; consciousness is entirely suspended. In the ordinary stage of dreaming, there is a peculiar sort of consciousness, many of the faculties of the mind being more or less active while the power of volition is wholly dormant. Carpenter describes another stage of consciousness between that of ordinary dreaming and wakefulness, a condition “in which the dreamer has a consciousness that he is dreaming, being aware of the unreliability of the images which present themselves before his mind. He may even make voluntary and successful efforts to prolong them if agreeable, or to dissipate them if unpleasing ; thus evincing a certain degree of that directing power, the entire want of which is characteristic of the true state of dreams.”
John Harvey Kellogg (1852–1943) said by 1943 at the latest wikiquote, CC BY-SA 4.0 source
“A still greater control is exerted over the thoughts during seep by their character during hours of wakefulness. By controlling the mind during entire consciousness, it will also be controlled during unconsciousness or semi-consciousness. Dr. Acton makes the following very appropriate remarks of this subject:- “Patients will tell you that they ‘’cannot’’ control their dreams. This is not true. Those who have studied the connection between thoughts during waking hours and dreams during sleep know that they are loosely connected. The “character” is the same sleeping or waking. It is not surprising that, if a man has allowed his thoughts during the day to rest upon libidinous subjects, he should find his mind at night full of lascivious dreams--the one is a consequence of the other, and the nocturnal pollution is natural consequence, particularly when diurnal indulgence has produced an irritability of the generative organs. A will which in our waking hours we have not exercised in repressing sexual desires, will not, when we fall asleep, preserve us from carrying the sleeping echo of our waking thought father then we dared to do in the day-time.”
John Harvey Kellogg (1852–1943) said by 1943 at the latest wikiquote, CC BY-SA 4.0 source
“A daily bath is indispensable to health under almost all circumstances ; for patients of this lass, it is especially necessary. A general bath should be taken every morning immediately upon rising. General “cold bathing” is not good for any person, especially in thee morning, though some may tolerate it remarkably well, being of exceptionally hardy constitutions ; but the advice to try “cold bathing” often to sufferers from seminal weakness, is very pernicious, for most of them have been reduced so low vitality by their disease that they cannot endure such violent treatment. Sun baths, electric baths, spray, plunge, and other forms of bath, are of great value to those suffering from the effects of indiscretions.”
John Harvey Kellogg (1852–1943) said by 1943 at the latest wikiquote, CC BY-SA 4.0 source
“Said a leading physician in New York to us when interrogated as to his special treatment off spermatorrhoea, “When a young man comes to me suffering from nocturnal emissions, I give him tonics and send him to a woman.” That this is not an unusual method of treatment, even among regular physicians, is a fact as true as it is deplorable. There are hundreds of young men whose morals have been ruined by such advice. Having been educated to virtuous habits, at least so far as illicit intercourse is concerned, though their inclinations are very strong; but when advices by a physician to commit fornication s a remedial measure, they yield their virtue, far too readily sometimes, and begin a life of sin from which they might have been prevented. There are good grounds for believing that many young men purposely seek advice from physicians whom they know are in the habit of prescribing this kind of remedy. Few know how commonly this course is recommended, and not by quacks, but by members of the regular profession. A medical friend informed us that he knew a case in which a country physician advised a young man of continent habits to go to a neighboring large city and spent a year or so with prostitutes, which advice he followed. Of his subsequent history we know nothing; but is is most probable that, like most other young men who adopt this remedy, he soon contracted disease which rendered his condition ten times worse than at first, without at all improving his former state. In pursuing this course, one form of emission is only substituted for another, at the best; but more than this, an involuntary result of disease is converted into a voluntary sin of the blackest character, a crime in which two participate, and which is not only an outrage upon nature, but against morality as well.”
John Harvey Kellogg (1852–1943) said by 1943 at the latest wikiquote, CC BY-SA 4.0 source
“Marriage.-Another class of practitioners, with more apparent regard for morality, recommend matrimony as the sure panacea for all the ills of which the sufferers from self-abuse complain, with the possible exception of actual impotence. Against this course several objections may be urged; we offer the following:- 1. It is not a remedy, since, as in the case of illicit intercourse, “legalized prostitution” is only a substitution of one form of emissions for another, the ill effects of which do not differ appreciably. 2. If it were a remedy, it would not a justifiable one, for its use would necessitate an abuse of the marriage relation, as elsewhere shown. 3. As another reason if a “good”, one, it may well be asked, What right has a man to treat a wife as a vial of medicine? Well does Mr. Acton inquire, “What has the young girl, who is thus sacrificed to an egotistical calculation, done that she should be condemned to the existence that awaits her? Who has the right o regard her as a therapeutic agent, and to risk thus lightly her future prospects, her repose, and the happiness of the remainder of her life.”
John Harvey Kellogg (1852–1943) said by 1943 at the latest wikiquote, CC BY-SA 4.0 source
“Drugs, Rings, etc.-If drugs, “per se”, will cure invalids of any class, they are certainly worthless in this class of patients. The whole material medica affords no root, herb, extract, or compound that alone will cure a person suffering from emissions. Thousands of unfortunates have been ruined by long-continued drugging. One physician will purge and salivate the patient. Another will dose him with phosphorus, quinine, or ergot. Another feeds him with iron. Another plies him with lipuline, camphor, and digitaline. Still another narcotizes him with opium, belladonna, and chloral. Purgatives and diuretics are given by another, and some will be found ready to empty the whole pharmacopoeia into the poor sufferer’s stomach if he can be got to open his mouth wide enough. The way that some of these poor fellows are blistered, and burned, and cauterized, and tortured in sundry other ways, is almost too horrible to think of; yet they endure it, often willingly, thinking it but just punishment for their sins, and perhaps hoping to expiate them by this cruel penance. By those procedures, the emissions are sometimes temporarily checked, but the patient is not cured, nevertheless, and the malady soon returns. The employment of rings, pessaries, and numerous other mechanical devices for preventing emissions, is entirely futile. No dependence can be placed upon them. Some of these contrivances are very ingenious, but they are all worthless, and time and money spent upon them are thrown away.”
John Harvey Kellogg (1852–1943) said by 1943 at the latest wikiquote, CC BY-SA 4.0 source
“Man rears his cattle, his sheep, and his poultry much like household pets. His children make his lambs their playmates. Side by side his oxen toil with him in the field. In return for kindness, they give affection. What confidence they repose in him! how faithfully they serve! With winter's frost an evil day arrives,—a day of massacre, of perfidy, of bloodshed and butchery. With knife and ax he turns upon his trusted friends, the sheep that kissed his hand, the ox that plowed his field. The air is filled with shrieks and moans, with cries of terror and despair; the soil is wet with warm blood, and strewn with corpses.”
John Harvey Kellogg (1852–1943) said by 1943 at the latest wikiquote, CC BY-SA 4.0 source
“The man who desires to have a clear head, a brain keenly alive to the subtle influences of the universe about him, alert to respond to every call made upon it by the bodily organs under its supervision, ready to receive impressions from the infinite source of universal thought, and capable of thinking the high thoughts of God after him, must live simply, abstemiously, naturally, and must avoid every harmful and inferior food. He will select the choicest food stuffs. These will consist of fruits, nuts, legumes, and dextrinized grains,—that is, well-toasted grain preparations, toasted bread, toasted wheat flakes, etc. He will eat sparingly, never to repletion. He will exercise out of doors at least two or three hours daily, living as much of the time as possible in the open air. He will sleep eight hours at night. He will take a vigorous cold bath every morning on rising, and, at least two or three times a week, will take a warm cleansing bath just before going to bed at night. He will conserve for useful work every energy of mind and body. He will endeavor to live righteously in the largest sense of the word.”
John Harvey Kellogg (1852–1943) said by 1943 at the latest wikiquote, CC BY-SA 4.0 source
“While man regards his body as a harp of pleasure to be played upon so long as its strings can be made to vibrate, so long will he continue to travel down the hill of physical decadence and degeneration in spite of quarantine laws and the most minute sanitary regulations. But when he recognizes his divine origin and obligations, and himself as the crowning masterpiece of creation, his body a precious thing, to be sacredly preserved, developed, expanded, and purified for service for humanity in this world, and a never-ending opportunity for development and joyous existence in the world to come, then only will he begin to climb toward the heights from which he has fallen, where he may once more stand forth as the crowning glory of creation, the masterpiece of God, “the beauty of the world, the paragon of animals.”
John Harvey Kellogg (1852–1943) said by 1943 at the latest wikiquote, CC BY-SA 4.0 source
“The vegetable stores up energy. It is from the vegetable world—the coal and the wood—that the energy is derived which runs our steam engines, pulls our trains, drives our steamships, and does the work of civilization. It is from the vegetable world that all animals, directly or indirectly, derive the energy which is manifested by animal life through muscular and mental work. The vegetable builds up, the animal tears down. The vegetable stores up energy; the animal expands energy. Various waste and poisonous products result from the manifestation of energy, whether by the locomotive or the animal. The working tissues of the animal are enabled to continue their activity only by the fact that they are continually washed clean by the blood, a never-ceasing stream flowing through and about them, carrying away the poisonous products resulting from their work as rapidly as they are formed. The venous blood owes its character to these poisons, which are removed by the kidneys, lungs, skin and bowels. The flesh of a dead animal contains a great quantity of these poisons, the elimination of which ceases at the instant of death, although their formation continues for some time after death. An eminent French surgeon recently remarked that ‘beef tea is a veritable solution of poisons.’”
John Harvey Kellogg (1852–1943) first seen 1913 wikiquote, CC BY-SA 4.0 source
Recorded in: Quoted in Vegetarianism and Occultism, by C. W. Leadbeater (1913)